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04/01/2013 22:12

Health Benefits of Olive Oil

Olive oil is composed mainly of triglycerides. These triglycerides are mostly made up of minounsaturated fatty acids. The major acid is oleic acid which is a C-18 omega-9-fatty acid. Olive oil aoffers several health benefits. Total cholesterol and LDL levels are lowered. In addition, the levels...

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23/11/2012 21:39

Bone Loss is a Complication of Sleep Loss

  People think that the bone once formed is a permanent structure. It is not so. The bones are being constantly remodeled. Thus, two processes occur ensuring that healthy bones are formed. Bones are formed by osteoblastic cells and bones are dissolved by osteoclastic cells. Both...

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21/11/2012 22:12

Magnesium Keeps the Blood Vessels Happy

  Magnesium belongs to the class of micro mineral and is essential life. It plays a major role in activating several enzymes. In addition to roles in enzyme-catalyzed reactions, magnesium has been shown to have other roles as well. Magnesium Lowers Blood Pressure Studies have shown...

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15/11/2012 21:11

Health Problems From Vitamin D Deficiency

  Vitamin D Sensitizes Insulin Assume one person is suffering from high blood pressure, another from high cholesterol levels, another is affected by obesity and another is on the verge of getting diabetes. Suppose that an individual is suffering from all these problems. It must be a...

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11/11/2012 22:40

Hypertension and Dementia

  Hypertension refers to increased blood pressure (anything above the normal 120/80 mmHg. Previous studies had shown that hypertension could lead to memory loss, a characteristic feature of Alzheimer’s disease. Recent studies show that Hypertension could produce premature ageing...

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11/11/2012 18:24

Precipitation of a Heart Attack

The function of the heart is to deliver blood to other organs in the body and through blood, fuels and nutrients are supplied. The heart is also a metabolically active organ and therefore, requires oxygen, fuel molecules and nutrients. Thus, arteries branch out from the aorta and go back to...

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11/11/2012 12:26

Are You a Vegetarian?

  More and more people are turning vegetarians or, vegans. The reason is not difficult to understand. Plenty of literature is available to support the contention that vegetarians have an increased lifespan compared to people who eat meat. Many reasons can be pointed out for the...

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09/11/2012 22:49

Diabetes and Sleep Deprivation

Sleep is essential for every human being, the duration varying between six and eight hours. Sleep deprivation can lead to several health problems inclucing heart disease, diabetes and dementia. Modern lifestyle is usually responsible for sleep loss. But, sleep loss can also be secondary to some...

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08/11/2012 22:43

Pomegranate helps men

Pomegranate is a wonderful fruit and is very attractive as well. It is filled with nutrients like minerals, vitamins, antioxidants and fiber. this fruit counters heart disease, prosttate cancer, and erectile dysfunction and is thus useful for the health of...

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07/11/2012 22:37

Is Cholesterol the Only Culprit in Heart Disease?

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